December 1, 2018 @ 6PM (doors open at 5:00 PM)

York Woods Library Theatre

Finch Ave W, North York, ON M3N 1M6

It’s no coincidence that our charitable event is in the month of December,

when everyone around the world is promoting the understanding of challenges and raising the awareness about different types of disabilities.

The aim is to increase awareness about the daily life struggles that people with disabilities, their rights, needs for physical and virtual accessibility and how can every single one of us help with inclusion and making life healthier.

“Youth-for-Youth” initiatives support Arts Heal Health programs at The Art of Life Community Health Centre, such as Mindfulness, Music and Art therapies.

Community classes geared towards helping individuals and providing them with tools which allow healthier outlook on life.

Mindfulness Program: Art of Living Without Stress

Join us and learn to live without stress!

Program starts on May 29, 2018 @ 7:30pm (FREE Introductory class).

This 8-week Mindfulness course with Instructor Sabina Pillai, MA will help you to:

Program designed at UMASS Medical School and tailored to improve your ability to cope with life’s challenges.

The Joy of Motherhood: Learn What Is A Doula? 

Join us  at The Art of Life Community Health Centre

on April 4, 2018 @ 6:30pm for a special lecture by Naturopathic Doctor and Doula, L. Gerus.

This Meditative Art program is based on the integration of great compositions of visual art and classical music and focuses on the inner state of the artist in developing strong and meaningful relationships between future parent and the expected child.

This program is based on building awareness about the importance of adjustment to the emerging role as a parent. This program helps create strong connections within inner self, family unit and society.

Eternal Sounds

Dec 2.2017 @ 7pm Lawrence Park Community Church 2180 Bayview Ave, Toronto

Join us on a delightful journey of the eternal sounds of music through the ages, performed in the exhilarating style of the Interro Quartet!

The event features performance by

Interro Quartet, Arts Bazar, and Baking Contest for youth.

Fun journey of music through the ages for adults and youth alike!

With selections from Haydn, Mendelssohn, Dvořák, Tchaikovsky, and Richardson-Schulte.

Mindfulness- Stress Reduction

8 Week Course: Balance, Equanimity and Peace

Mindfulness Introductory Open House: July 8, 2019 @ 7:00pm

(please call 647-235-7259 OR email to RSVP)

Location: The Art of Life Community Health Centre

Instructor: Lou Carcasole – P. Eng., MBA, M. Ed.

The demands of life often affect our ability to be parents and to deepen our relationships with our children. The ability to listen to our kids and maintain a calm attitude is important for developing a trusting child-parent relationship. This program component is tailored for parents who are looking for a new perspective on handling work and family pressures with greater patience and understanding.

“Because everyone deserves to Love & to be Loved while achieving their highest potential”

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